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Meet Your Coach

There has never been a better time to change your life.

Certified Nutrition Coach and Personal Trainer

Originally from Normandy, I spent most of my teenage life in the Loire Valley where my parents had a bike shop. At the age of 5, getting my first cycling license initiated my love for the fitness world.

 

After obtaining a degree in Restaurant and Hotel Management, I spent 25 years running award-winning restaurants in London. I learnt that to be successful in the hospitality business, you need to be passionate and ready to give. It is not “how much” you give, but “how much love” you put into giving. Thriving for excellence and making people happy have always been my top priority.

 

At some stage in life, we need to reflect on what would make us truly happy. No matter how successful we are, we should always be open to self explore and analyse our life and set our own expectations. This happened to me when I turned 40!

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Using my experience in hospitality combined with my love for sport and nutrition, I decided to become a Nutrition and Fitness Coach.

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After spending almost 20 years in the UK, I am now based in Bulgaria where I have my own gym studio. Today my mission is to help my clients find their physical and mental happiness.

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My Mission

Over the years I have worked with people all over the world. I have committed myself to creating efficient training programs, searching for the best nutrition tools and services to help everyone live happier and healthier lives. I am a perpetual student and continue to learn so I can be at the top of my game.

 

My mission is to help as many people as I can, so they find the mental and physical balance they need to feel confident and powerful. Looking at my clients' successes and seeing this big smile on their face is the most

rewarding part of my job.

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If you have been struggling with your fitness and weight and you want to feel better, then take that first step and get in touch. If you don’t believe in you yet, this is fine, because I do.

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What My Clients Say

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"I would like to thank you for taking me on as your client this year!

I am a stronger person physically and mentally and it is thanks to you constantly kicking my ass!" :-)

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Alina (Poland)

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"Thank you for all the support and motivation you gave us.

We looked great on our wedding day!"

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Jyoti & Sri (UK/India)

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“I thank my sixth sense for bringing me to you. I was really lost with my diet and I had too many options. You helped me to understand the basics of nutrition and you really simplify it. I am now 18 kg lighter and full of life with all the tools to keep it this way. Many thanks coach C.”

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Véronique (France)

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"Thank you for supporting me and getting me through a difficult year.

Losing 23 kg has completely changed my life."

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Sarah (UK)

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I started to work with Christophe in April 2022 to be ready for “Le Tour Du Mont Blanc trek” in September 2022. With his nutritional and fitness coaching, I was ready physically and mentally for that challenge. Now I can’t wait for my next event. I know who to work with 😊.

Thank you coach.

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Sandra (France)

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Step by step we built solid foundations around my busy life. With Christophe we discussed the various options so I could find the consistency I needed with my nutrition. I also signed up for his online fitness plan which helped me transform my body. This is me 17 kg down.

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Valérie (France)

I am with you every step of the way.

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